{"id":10706,"date":"2025-08-11T18:06:09","date_gmt":"2025-08-11T22:06:09","guid":{"rendered":"https:\/\/stage.campbellsfoodservice.ca\/?post_type=recipes&#038;p=10706"},"modified":"2025-11-13T13:28:11","modified_gmt":"2025-11-13T18:28:11","slug":"bol-de-cari-de-lentilles-a-la-noix-de-coco","status":"publish","type":"recipes","link":"https:\/\/stage.campbellsfoodservice.ca\/fr\/recette\/bol-de-cari-de-lentilles-a-la-noix-de-coco\/","title":{"rendered":"<strong>Bol de cari de lentilles \u00e0 la noix de coco<\/strong>"},"content":{"rendered":"\n<section class=\"wp-block-group intro has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Bol de cari de lentilles \u00e0 la noix de coco\" title=\"Bol de cari de lentilles \u00e0 la noix de coco\" src=\"https:\/\/campbells.widen.net\/content\/awghdlf2bx\/jpeg\/Thai-Coconut-Curry-Lentil-Bowl.jpg?w=1024\" style=\"object-position: 50% 50%; transform-origin: 50% 50%; transform:scale(100%);\" \/><\/div>\n\n<div class=\"breadcrumb\"><a href=\"https:\/\/stage.campbellsfoodservice.ca\/fr\/parcourir-les-recettes\/\">Recettes<\/a> &gt; <a class=\"meal_type\" >Appetizer<\/a><\/div>\n\n<h2><strong>Bol de cari de lentilles \u00e0 la noix de coco<\/strong><\/h2>\n        \n\n<div class=\"section recipe_description\">\n                            <div class=\"content\">Un bol riche et r\u00e9confortant au cari de noix de coco, compos\u00e9 de courge musqu\u00e9e et de patates douces r\u00f4ties, de chou fris\u00e9 tendre et de lentilles consistantes. Le tout impr\u00e9gn\u00e9 de la p\u00e2te de cari rouge tha\u00eflandaise et du lait de coco, puis \u00e9tal\u00e9 sur du riz chaud. Pour terminer, de l\u2019avocat cr\u00e9meux, des arachides croquantes, des herbes fra\u00eeches et un soup\u00e7on d\u2019\u00e9pices chili.<\/div>\n            \n        <\/div>\n        \n\n\n<div class=\"wp-block-group recipe_specs is-nowrap is-layout-flex wp-container-core-group-is-layout-7222a714 wp-block-group-is-layout-flex\"><div class=\"section total_time\">\n                            <h3 class=\"header\">Total Time<\/h3>\n                                <div class=\"content\">85 min<\/div>\n            \n        <\/div>\n        \n\n\n\n\n\n\n\t<div class=\"dkpdf-button-container\" style=\"            text-align:left \">\n\n\t\t<a class=\"dkpdf-button\" href=\"\/fr\/wp-json\/wp\/v2\/recipes\/10706?pdf=10706\" target=\"_blank\">PDF <span class=\"dkpdf-button-icon\"><i class=\"fa fa-print\"><\/i><\/span><\/a>\n\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n\n<div class=\"recipe-made-with\">\n                <h2>Pr\u00e9par\u00e9 avec<\/h2>\n                <div class=\"products\">\n                <span class=\"products-link made_with\">\n        <a class=\"brand\" ><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"444\" src=\"https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png\" class=\"attachment-full size-full\" alt=\"Soupes Signature\" title=\"Soupes Signature\" srcset=\"https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png 1080w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-600x247.png 600w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-1024x421.png 1024w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-768x316.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><a class=\"category brand\" >Soupes, bouillons et bases<\/a><a >Signature Courge musqu\u00e9e de la moisson<\/a>\n            <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Signature Courge musqu\u00e9e de la moisson\" title=\"Signature Courge musqu\u00e9e de la moisson\" src=\"https:\/\/campbells.widen.net\/content\/bbvg5mothf\/jpeg\/20538-Signature-Harvest-Butternut-Squash.jpg?w=300\" \/><\/div><\/span>\n        <\/div>\n        <\/div>\n        <\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"recipe_ingredients metric\">\n            <div class=\"info serves\">\n                    16                    <\/div>\n                            <div class=\"info units\">\n                    <label><input type=\"radio\" checked value=\"metric\" name=\"measurement\">&nbsp;Metric<\/label>\n                    <label><input type=\"radio\"  value=\"imperial\" name=\"measurement\">&nbsp;Imperial<\/label>\n                <\/div>\n            \n            <ul class=\"ingredients\">\n                    <li class=\"product\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 sac (4 lb)<\/span>\n                                    <span class=\"metric\">1 sac (1.81 kg)<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        <a href=\"\n                                            https:\/\/stage.campbellsfoodservice.ca\/fr\/produit\/20538-signature-courge-musquee-de-la-moisson\/\">\n                            Signature Courge musqu\u00e9e de la moisson<\/a>                        <\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">14 fl oz<\/span>\n                                    <span class=\"metric\">414\u00a0mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Lait de coco (2 bo\u00eetes)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bd tasse<\/span>\n                                    <span class=\"metric\">113 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        P\u00e2te de curry jaune tha\u00eflandaise<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 \u00bd tasses<\/span>\n                                    <span class=\"metric\">400 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Lentilles du Puy (vertes) ou lentilles Beluga (noires)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">780 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Riz jasmin, cuit<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">16 tasses<\/span>\n                                    <span class=\"metric\">1 kg<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Chou fris\u00e9, hach\u00e9<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bd tasse<\/span>\n                                    <span class=\"metric\">125\u00a0mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Huile de canola, divis\u00e9e<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 c. \u00e0 c<\/span>\n                                    <span class=\"metric\">11 g \/ 4.6 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Sel et poivre, divis\u00e9s<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 lbs<\/span>\n                                    <span class=\"metric\">2\u00a0kg<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Patate douce pel\u00e9e et hach\u00e9e (morceaux de 1 po\/2,5 cm)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 lbs<\/span>\n                                    <span class=\"metric\">1\u00a0kg<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Champignons creminis, coup\u00e9s en deux<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4<\/span>\n                                    <span class=\"metric\">4<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        4 avocats m\u00fbrs coup\u00e9s en deux, d\u00e9noyaut\u00e9s et pel\u00e9s (tranch\u00e9s en 16 tranches chacun)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 tasse<\/span>\n                                    <span class=\"metric\">150 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Arachides grill\u00e9es et hach\u00e9es<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u2153 tasse<\/span>\n                                    <span class=\"metric\">53 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Coriandre fra\u00eeche, finement hach\u00e9e<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">3 c. \u00e0 s<\/span>\n                                    <span class=\"metric\">35 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Piment rouge, \u00e9p\u00e9pin\u00e9, finement tranch\u00e9<\/span>\n                        <\/li>\n                    <\/ul>\n                <\/div>\n        <\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group tabs has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button tabButton tab_directions selected\"><a class=\"wp-block-button__link wp-element-button\">Directions<\/a><\/div>\n\n\n\n<div class=\"wp-block-button tabButton tab_nutrition\"><a class=\"wp-block-button__link wp-element-button\">Nutrition Facts<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group tab directions selected has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"directions\">\n        <div class=\"list\">\n    \n            <ol class=\"directions\">\n                    <li><div>Dans\nune grande casserole, m\u00e9langer la soupe, le lait de coco et la p\u00e2te de cari;\namener \u00e0 faible \u00e9bullition. Incorporer les lentilles. Faire cuire de 20 \u00e0 25\nminutes oujusqu\u2019\u00e0 ce que les lentilles soient\ntendres. Mettre de c\u00f4t\u00e9 en attendant le service.(Rendement : 8 tasses\/2 L)<\/div><\/li>\n                    <li><div>Faire\ncuire le riz selon les instructions de l\u2019emballage etmettre de c\u00f4t\u00e9 en attendant le service.\n(Rendement : 4 tasses\/1 L)<\/div><\/li>\n                    <li><div>Pr\u00e9chauffer\nle four \u00e0 425 \u00b0F (220 \u00b0C). Combiner le chou fris\u00e9, \u00bc tasse (60 mL) d\u2019huileet 1 c. \u00e0 th\u00e9 (5 mL) de sel et de poivre. \u00c9taler sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e depapier parchemin. Faire r\u00f4tir pendant 12\n\u00e0 15 minutes ou jusqu\u2019\u00e0 ce que le chou fris\u00e9soit\nfl\u00e9tri et carbonis\u00e9 par endroits.<\/div><\/li>\n                    <li><div>Combiner\nles patates douces, 2 c. \u00e0 soupe (30 mL)d\u2019huile\net \u00bd c. \u00e0 th\u00e9 (2 mL) de sel et de poivre. \u00c9taler en\nune couche sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e de papier parchemin. Faire\nr\u00f4tir pendant 15 \u00e0 20 minutes ou jusqu\u2019\u00e0 ce que les patates soient tendres.<\/div><\/li>\n                    <li><div>Combiner\nles champignons, les 2 c. \u00e0 soupe (30 mL)\nd\u2019huile restante et les \u00bd c. \u00e0 th\u00e9 (2 mL) de\nsel et de poivre restants. \u00c9taler en une couche sur une plaque \u00e0 p\u00e2tisserie\ntapiss\u00e9e de papier parchemin. Faire r\u00f4tir pendant 10 \u00e0 15 minutes ou jusqu\u2019\u00e0 ce\nque les champignons soient tendres.<\/div><\/li>\n                    <li><div>Dans\nun grand bol peu profond, r\u00e9partir en sections.<\/div><\/li>\n                    <\/ol>\n                <\/div>\n        <\/div>\n        \n\n<div class=\"section tips\">\n                            <h3 class=\"header\">Tips<\/h3>\n                                <div class=\"content\"><p>Pour servir : D\u00e9poser \u00bd tasse (125 mL) de lentilles et \u00bc tasse (60 mL) de\nriz dans un bol de service. Garnir de 1 tasse (250 mL) de l\u00e9gumes r\u00f4tis, de 4 tranches d\u2019avocat, de 1 c. \u00e0 soupe (15 mL) d\u2019arachides, de 1 c. \u00e0 th\u00e9 (5 mL) de\ncoriandre et de \u00bc c. \u00e0 th\u00e9 (1 mL) de piment.<\/p><\/div>\n            \n        <\/div>\n        <\/div>\n\n\n\n<div class=\"wp-block-group tab nutrition has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><details open class=\"nutrition\">\n                <summary class=\"header\">Faits Nutritionnels<\/summary>\n                <div class=\"nutrition_facts\">\n                            <div class=\"table_data\">\n                    <div class=\"section0\">\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Par<\/span>\n                                                    \n                            <\/div>\n                <\/div><div class=\"section1\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calories<\/span>\n                                                    \n                            <\/div>\n                <\/div><div class=\"section2\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Lipides Totale<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">Lipides Satur\u00e9e<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">+ Gras trans<\/span>\n                                                    \n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Cholest\u00e9rol<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sodium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Glucides Totaux<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sucres<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fibre Alimentaire<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Prot\u00e9ine<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <\/div><div class=\"section3\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Potassium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calcium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fer<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                                <\/div><\/div>\n                <div class=\"finePrint\"><p>5 % ou moins, c&rsquo;est peu. 15 % ou plus, c&rsquo;est beaucoup.<\/p><p>La valeur nutritive est bas\u00e9e sur nos donn\u00e9es actuelles. Cependant, comme les donn\u00e9es peuvent changer de temps \u00e0 autre, ces informations peuvent ne pas toujours \u00eatre identiques au tableau de la valeur nutritive figurant sur les \u00e9tiquettes des produits.<\/p><\/div>\n                \n            <\/div><\/details>\n            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group more has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><span class=\"recipes-link more_recipes\">\n                    <div class=\"more_recipes wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n                <h2>Plus de recettes<\/h2>\n                <div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"recipe\">\n                    <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Curry rouge \u00e0 la courge musqu\u00e9e et aux crevettes\" title=\"Curry rouge \u00e0 la courge musqu\u00e9e et aux crevettes\" src=\"https:\/\/campbells.widen.net\/content\/k0060fc1mw\/jpeg\/Butternut-Squash-Red-Curry-with-Shrimp.jpg?w=300\" style=\"object-position: 50% 79%; transform-origin: 50% 79%; transform:scale(100%);\" \/><\/div>                                                        <h4 class=\"subheader\">\n                                    Pr\u00e9par\u00e9 avec <a href=\"https:\/\/stage.campbellsfoodservice.ca\/fr\/produit\/20538-signature-courge-musquee-de-la-moisson\/\">Signature Courge musqu\u00e9e de la moisson<\/a>\n                            <\/h4>\n                                                    <h3><strong>Curry rouge \u00e0 la courge musqu\u00e9e et aux crevettes<\/strong><\/h3>\n                            <p>Le cari rouge \u00e0 la courge musqu\u00e9e est un plat riche et r\u00e9confortant \u00e0 base de lait de coco cr\u00e9meux, de p\u00e2te de cari rouge tha\u00eflandaise et de soupe Signature Velout\u00e9 de courge. Les crevettes et les \u00e9pinards donnent de la texture, tandis que la coriandre, les oignons verts, les arachides et le citron vert apportent de la fra\u00eecheur et du croquant. Un m\u00e9lange parfait de saveurs sucr\u00e9es, sal\u00e9es et \u00e9pic\u00e9es.<\/p>\n                            <div class=\"links\">\n                                <a class=\"button\" >\n                                    Voir la recette<\/a>\n                                <a class=\"all\" href=\"\">Toutes les recettes utilisant ce produit<\/a>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                 \n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"explore\">\n                            <h4 class=\"subheader\">Explore<\/h4>\n                            <p><\/p>\n                            <a class=\"button\" href=\"\">Browse Appetizer<\/a>\n                            <a class=\"all\" href=\"\">All Recipes<\/a>\n                        <\/div>\n                    <\/div>\n                <\/div><\/div>\n    <\/span>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"menu_order":0,"template":"","meta":{"serving_size":"","energy_kcal":"","total_fat":"","total_fat_dv":"","fattty_acids_total_saturated":"","fattty_acids_total_saturated_dv":"","trans_fat":"","fattty_acids_monounsaturated":"","fattty_acids_monounsaturated_dv":"","fattty_acids_polyunsaturated":"","fattty_acids_polyunsaturated_dv":"","cholesterol":"","cholesterol_dv":"","sodium":"","sodium_dv":"","carbohydrates":"","carbohydrates_dv":"","sugars_total":"","sugars_total_dv":"","total_dietary_fiber":"","total_dietary_fiber_dv":"","protein":"","protein_dv":"","potassium":"","potassium_dv":"","calcium":"","calcium_dv":"","iron":"","iron_dv":"","vitamin_a":"","vitamin_a_dv":"","vitamin_c":"","vitamin_c_dv":"","vitamin_d":"","vitamin_d_dv":"","vitamin_e":"","vitamin_e_dv":"","vitamin_k":"","vitamin_k_dv":"","thiamine":"","thiamine_dv":"","riboflavin":"","riboflavin_dv":"","vitamin_b6":"","vitamin_b6_dv":"","folate":"","folate_dv":"","vitamin_b12":"","vitamin_b12_dv":"","biotin":"","biotin_dv":"","pantothenate":"","pantothenate_dv":"","phosphorous":"","phosphorous_dv":"","choline":"","choline_dv":"","iodine":"","iodine_dv":"","magnesium":"","magnesium_dv":"","zinc":"","zinc_dv":"","selenium":"","selenium_dv":"","copper":"","copper_dv":"","manganese":"","manganese_dv":"","chromium":"","chromium_dv":"","milybdenum":"","milybdenum_dv":"","chloride":"","chloride_dv":"","nutrients":[],"featured_image_url":"https:\/\/campbells.widen.net\/content\/awghdlf2bx\/original\/Thai-Coconut-Curry-Lentil-Bowl.jpg","thumbnail_anchor_left":50,"thumbnail_anchor_top":50,"thumbnail_zoom":0,"main_id":"820","recipe_description":"Un bol riche et r\u00e9confortant au cari de noix de coco, compos\u00e9 de courge musqu\u00e9e et de patates douces r\u00f4ties, de chou fris\u00e9 tendre et de lentilles consistantes. Le tout impr\u00e9gn\u00e9 de la p\u00e2te de cari rouge tha\u00eflandaise et du lait de coco, puis \u00e9tal\u00e9 sur du riz chaud. Pour terminer, de l\u2019avocat cr\u00e9meux, des arachides croquantes, des herbes fra\u00eeches et un soup\u00e7on d\u2019\u00e9pices chili.","serves":"16","effort":"Easy","total_time":"85 min","primary_meal_type":"167","tips":"<p>Pour servir : D\u00e9poser \u00bd tasse (125 mL) de lentilles et \u00bc tasse (60 mL) de\nriz dans un bol de service. Garnir de 1 tasse (250 mL) de l\u00e9gumes r\u00f4tis, de 4 tranches d\u2019avocat, de 1 c. \u00e0 soupe (15 mL) d\u2019arachides, de 1 c. \u00e0 th\u00e9 (5 mL) de\ncoriandre et de \u00bc c. \u00e0 th\u00e9 (1 mL) de piment.<\/p>","directions":[{"header":"","steps":["<div>Dans\nune grande casserole, m\u00e9langer la soupe, le lait de coco et la p\u00e2te de cari;\namener \u00e0 faible \u00e9bullition. Incorporer les lentilles. Faire cuire de 20 \u00e0 25\nminutes oujusqu\u2019\u00e0 ce que les lentilles soient\ntendres. Mettre de c\u00f4t\u00e9 en attendant le service.(Rendement : 8 tasses\/2 L)<\/div>","<div>Faire\ncuire le riz selon les instructions de l\u2019emballage etmettre de c\u00f4t\u00e9 en attendant le service.\n(Rendement : 4 tasses\/1 L)<\/div>","<div>Pr\u00e9chauffer\nle four \u00e0 425 \u00b0F (220 \u00b0C). Combiner le chou fris\u00e9, \u00bc tasse (60 mL) d\u2019huileet 1 c. \u00e0 th\u00e9 (5 mL) de sel et de poivre. \u00c9taler sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e depapier parchemin. Faire r\u00f4tir pendant 12\n\u00e0 15 minutes ou jusqu\u2019\u00e0 ce que le chou fris\u00e9soit\nfl\u00e9tri et carbonis\u00e9 par endroits.<\/div>","<div>Combiner\nles patates douces, 2 c. \u00e0 soupe (30 mL)d\u2019huile\net \u00bd c. \u00e0 th\u00e9 (2 mL) de sel et de poivre. \u00c9taler en\nune couche sur une plaque \u00e0 p\u00e2tisserie tapiss\u00e9e de papier parchemin. Faire\nr\u00f4tir pendant 15 \u00e0 20 minutes ou jusqu\u2019\u00e0 ce que les patates soient tendres.<\/div>","<div>Combiner\nles champignons, les 2 c. \u00e0 soupe (30 mL)\nd\u2019huile restante et les \u00bd c. \u00e0 th\u00e9 (2 mL) de\nsel et de poivre restants. \u00c9taler en une couche sur une plaque \u00e0 p\u00e2tisserie\ntapiss\u00e9e de papier parchemin. Faire r\u00f4tir pendant 10 \u00e0 15 minutes ou jusqu\u2019\u00e0 ce\nque les champignons soient tendres.<\/div>","<div>Dans\nun grand bol peu profond, r\u00e9partir en sections.<\/div>"]}],"made_with":["9109"],"ingredients":[{"description":"Signature Courge musqu\u00e9e de la moisson (20538)","no_unit":false,"imperial":"1 sac (4 lb)","metric":"1 sac (1.81 kg)","optional":false,"product_id":"9109","addendum":"","type":"product"},{"description":"Lait de coco (2 bo\u00eetes)","no_unit":false,"imperial":"14 fl oz","metric":"414\u00a0mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"P\u00e2te de curry jaune tha\u00eflandaise","no_unit":false,"imperial":"\u00bd tasse","metric":"113 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Lentilles du Puy (vertes) ou lentilles Beluga (noires)","no_unit":false,"imperial":"2 \u00bd tasses","metric":"400 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Riz jasmin, cuit","no_unit":false,"imperial":"4 tasses","metric":"780 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Chou fris\u00e9, hach\u00e9","no_unit":false,"imperial":"16 tasses","metric":"1 kg","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Huile de canola, divis\u00e9e","no_unit":false,"imperial":"\u00bd tasse","metric":"125\u00a0mL","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Sel et poivre, divis\u00e9s","no_unit":false,"imperial":"2 c. \u00e0 c","metric":"11 g \/ 4.6 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Patate douce pel\u00e9e et hach\u00e9e (morceaux de 1 po\/2,5 cm)","no_unit":false,"imperial":"4 lbs","metric":"2\u00a0kg","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Champignons creminis, coup\u00e9s en deux","no_unit":false,"imperial":"2 lbs","metric":"1\u00a0kg","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"4 avocats m\u00fbrs coup\u00e9s en deux, d\u00e9noyaut\u00e9s et pel\u00e9s (tranch\u00e9s en 16 tranches chacun)","no_unit":true,"imperial":"4","metric":"","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Arachides grill\u00e9es et hach\u00e9es","no_unit":false,"imperial":"1 tasse","metric":"150 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Coriandre fra\u00eeche, finement hach\u00e9e","no_unit":false,"imperial":"\u2153 tasse","metric":"53 g","optional":false,"product_id":"","addendum":"","type":"other"},{"description":"Piment rouge, \u00e9p\u00e9pin\u00e9, finement tranch\u00e9","no_unit":false,"imperial":"3 c. \u00e0 s","metric":"35 g","optional":false,"product_id":"","addendum":"","type":"other"}],"times":[],"footnotes":""},"tags":[],"brand":[138,143],"dietary":[],"meal_type":[167,175],"day_part":[180,179],"recipe_collection":[274],"class_list":["post-10706","recipes","type-recipes","status-publish","hentry","brand-soupes-signature","brand-soupes-bouillons-et-bases"],"acf":[],"_links":{"self":[{"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/recipes\/10706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/types\/recipes"}],"author":[{"embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":0,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/recipes\/10706\/revisions"}],"wp:attachment":[{"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/media?parent=10706"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/tags?post=10706"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/brand?post=10706"},{"taxonomy":"dietary","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/dietary?post=10706"},{"taxonomy":"meal_type","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/meal_type?post=10706"},{"taxonomy":"day_part","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/day_part?post=10706"},{"taxonomy":"recipe_collection","embeddable":true,"href":"https:\/\/stage.campbellsfoodservice.ca\/fr\/wp-json\/wp\/v2\/recipe_collection?post=10706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}