{"id":12475,"date":"2026-01-01T16:58:51","date_gmt":"2026-01-01T21:58:51","guid":{"rendered":"https:\/\/stage.campbellsfoodservice.ca\/?post_type=recipes&#038;p=12475"},"modified":"2026-01-02T20:24:27","modified_gmt":"2026-01-03T01:24:27","slug":"ragout-mediterraneen-aux-fruits-de-mer","status":"publish","type":"recipes","link":"https:\/\/stage.campbellsfoodservice.ca\/fr\/recette\/ragout-mediterraneen-aux-fruits-de-mer\/","title":{"rendered":"Rago\u00fbt m\u00e9diterran\u00e9en aux fruits de mer"},"content":{"rendered":"\n<section class=\"wp-block-group intro has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Rago\u00fbt m\u00e9diterran\u00e9en aux fruits de mer\" title=\"Rago\u00fbt m\u00e9diterran\u00e9en aux fruits de mer\" src=\"https:\/\/campbells.widen.net\/content\/k5qeyw94pv\/jpeg\/Mediterranean-Seafood-Stew.jpg?w=1024\" style=\"object-position: 40% 69%; transform-origin: 40% 69%; transform:scale(116%);\" \/><\/div>\n\n<div class=\"breadcrumb\"><a href=\"https:\/\/stage.campbellsfoodservice.ca\/fr\/parcourir-les-recettes\/\">Recettes<\/a> &gt; <a class=\"meal_type\" >Entr\u00e9e<\/a><\/div>\n\n<h2>Rago\u00fbt m\u00e9diterran\u00e9en aux fruits de mer<\/h2>\n        \n\n<div class=\"section recipe_description\">\n                            <div class=\"content\">Un savoureux m\u00e9lange de poireaux, de fenouil et de carottes mijot\u00e9s dans du vin blanc et du bouillon de l\u00e9gumes, enrichi de notre bisque cr\u00e9meuse aux tomates et au basilic Signature. Garni d\u2019un m\u00e9lange d\u00e9licat de fruits de mer et de persil frais, et servi avec des crostinigrill\u00e9s.<\/div>\n            \n        <\/div>\n        \n\n\n<div class=\"wp-block-group recipe_specs is-nowrap is-layout-flex wp-container-core-group-is-layout-7222a714 wp-block-group-is-layout-flex\"><div class=\"section total_time\">\n                            <h3 class=\"header\">Total Time<\/h3>\n                                <div class=\"content\">50 mins<\/div>\n            \n        <\/div>\n        \n\n\n\n\n\n\n\t<div class=\"dkpdf-button-container\" style=\"            text-align:left \">\n\n\t\t<a class=\"dkpdf-button\" href=\"\/fr\/wp-json\/wp\/v2\/recipes\/12475?pdf=12475\" target=\"_blank\">PDF <span class=\"dkpdf-button-icon\"><i class=\"fa fa-print\"><\/i><\/span><\/a>\n\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n\n<div class=\"recipe-made-with\">\n                <h2>Pr\u00e9par\u00e9 avec<\/h2>\n                <div class=\"products\">\n                <span class=\"products-link made_with\">\n        <a class=\"brand\" ><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"444\" src=\"https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png\" class=\"attachment-full size-full\" alt=\"Soupes Signature\" title=\"Soupes Signature\" srcset=\"https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature.png 1080w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-600x247.png 600w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-1024x421.png 1024w, https:\/\/stage.campbellsfoodservice.ca\/wp-content\/uploads\/2025\/11\/Campbells-soupes-signature-768x316.png 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><a class=\"category brand\" >Soupes, bouillons et bases<\/a><a >Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>\n            <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Signature Bisque crem\u00e9use aux tomates et au basilic\" title=\"Signature Bisque crem\u00e9use aux tomates et au basilic\" src=\"https:\/\/campbells.widen.net\/content\/1zlrdogv96\/jpeg\/24861-Signature-Creamy-Tomato-Basil-Bisque.jpg?w=300\" \/><\/div><\/span>\n        <\/div>\n        <\/div>\n        <\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group details has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"recipe_ingredients metric\">\n            <div class=\"info serves\">\n                    24                    <\/div>\n                            <div class=\"info units\">\n                    <label><input type=\"radio\" checked value=\"metric\" name=\"measurement\">&nbsp;Metric<\/label>\n                    <label><input type=\"radio\"  value=\"imperial\" name=\"measurement\">&nbsp;Imperial<\/label>\n                <\/div>\n            \n            <ul class=\"ingredients\">\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 c.\u00e0.s.<\/span>\n                                    <span class=\"metric\">30 mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Huile d&rsquo;olive<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">6 tasses<\/span>\n                                    <span class=\"metric\">550 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Poireaux lav\u00e9s, en tranches (ou oignons)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">348 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Fenouil, \u00e9vid\u00e9 et coup\u00e9 en d\u00e9s (r\u00e9server le feuillage)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">550 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Carottes, pel\u00e9es et tranch\u00e9es<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 \u00bd c.\u00e0.s.<\/span>\n                                    <span class=\"metric\">60 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Ail, \u00e9minc\u00e9<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">\u00bd c.\u00e0.s.<\/span>\n                                    <span class=\"metric\">2,5 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Piment rouge, en flocons<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">2 tasses<\/span>\n                                    <span class=\"metric\">500mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Vin, blanc<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">4 tasses<\/span>\n                                    <span class=\"metric\">900 mL<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Bouillon de l\u00e9gumes sans sel ajout\u00e9 <em>Campbell\u2019s<\/em><sup>MD<\/sup><\/span>\n                        <\/li>\n                    <li class=\"product\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 bac (4 lbs)<\/span>\n                                    <span class=\"metric\">1 bac (1,81 kg)<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        <a href=\"\n                                            https:\/\/stage.campbellsfoodservice.ca\/fr\/produit\/24861-signature-bisque-cremeuse-aux-tomates-et-au-basilic\/\">\n                            Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>, d\u00e9congel\u00e9                        <\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">8 tasses<\/span>\n                                    <span class=\"metric\">1,9 L<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Eau (1 plateau complet)<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">3 \u00bd lb<\/span>\n                                    <span class=\"metric\">1,6 kg<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Assortiment de fruits de mer *<\/span>\n                        <\/li>\n                    <li class=\"\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">1 tasse<\/span>\n                                    <span class=\"metric\">60 g<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Persil frais, hach\u00e9<\/span>\n                        <\/li>\n                    <li class=\"other\">\n                        \n                        <span class=\"amount\">\n                                    <span class=\"imperial\">24<\/span>\n                                    <span class=\"metric\">24<\/span>\n                                <\/span>\n                        <span class=\"ingredient\">\n                        Crostini ou cro\u00fbtons<\/span>\n                        <\/li>\n                    <\/ul>\n                <\/div>\n        <\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group tabs has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button tabButton tab_directions selected\"><a class=\"wp-block-button__link wp-element-button\">Directions<\/a><\/div>\n\n\n\n<div class=\"wp-block-button tabButton tab_nutrition\"><a class=\"wp-block-button__link wp-element-button\">Nutrition Facts<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group tab directions selected has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"directions\">\n        <div class=\"list\">\n    \n            <ol class=\"directions\">\n                    <li>Faire chauffer l\u2019huile dans un rondeau \u00e0 feu moyen. Ajouter les poireaux (ou les oignons) et faire revenir 4 minutes.<\/li>\n                    <li>Incorporer le fenouil, les carottes, l\u2019ail et les flocons de piment, puis faire revenir de 5 \u00e0 6 minutes en remuant souvent.<\/li>\n                    <li>Ajouter le vin et porter \u00e0 \u00e9bullition. R\u00e9duire le feu et laisser mijoter 5 minutes. Verser le bouillon et laisser mijoter encore 5 minutes.<\/li>\n                    <li>Incorporer la base de soupe et faire mijoter en remuant souvent. Laisser mijoter 10 minutes.<\/li>\n                    <li>Ajouter le m\u00e9lange de fruits de mer et laisser mijoter jusqu\u2019\u00e0 ce que le tout soit bien cuit, environ de 4 \u00e0 5 minutes.<div><br \/><\/div><div>PCC : Chauffer jusqu\u2019\u00e0 ce qu\u2019il atteigne une temp\u00e9rature interne de 74 \u00b0C (165 \u00b0F) ou plus pendant 15 secondes.<br \/>PCC : R\u00e9server le produit, tout en le maintenant \u00e0 une temp\u00e9rature d\u2019au moins 60 \u00b0C (140 \u00b0F) jusqu\u2019au moment de servir.<\/div><\/li>\n                    <li>Au moment de servir, ajouter le persil et les fanes de fenouil r\u00e9serv\u00e9es, hach\u00e9es finement.<\/li>\n                    <\/ol>\n                <h3>Pour servir<\/h3>\n                    <ol class=\"directions\">\n                    <li>Pour chaque portion, verser \u00e0 la louche 250 ml (8 oz liq.) de rago\u00fbt dans une assiette creuse ou un bol et garnir chaque bol d\u2019une rondelle de pain grill\u00e9.<\/li>\n                    <\/ol>\n                <\/div>\n        <\/div>\n        \n\n<div class=\"section tips\">\n                            <h3 class=\"header\">Tips<\/h3>\n                                <div class=\"content\">* On peut remplacer les filets de poisson et de crevettes par 1,6 kg (31 \/ 2 lb) de m\u00e9lange de fruits de mer.<\/div>\n            \n        <\/div>\n        <\/div>\n\n\n\n<div class=\"wp-block-group tab nutrition has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><details open class=\"nutrition\">\n                <summary class=\"header\">Faits Nutritionnels<\/summary>\n                <div class=\"nutrition_facts\">\n                            <div class=\"table_data\">\n                    <div class=\"section0\">\n            <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Par<\/span>\n                                                    \n                            <\/div>\n                <\/div><div class=\"section1\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calories<\/span>\n                                                    \n                            <\/div>\n                <\/div><div class=\"section2\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Lipides Totale<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">Lipides Satur\u00e9e<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title indent\"><span class=\"label\">+ Gras trans<\/span>\n                                                    \n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Cholest\u00e9rol<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sodium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Glucides Totaux<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Sucres<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fibre Alimentaire<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Prot\u00e9ine<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">g<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <\/div><div class=\"section3\">\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Potassium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Calcium<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                <div class=\"row\">\n                            <span class=\"title \"><span class=\"label\">Fer<\/span>\n                                                    <span class=\"value\">0<\/span>\n                            \n                            <span class=\"unit\">mg<\/span>\n                                                        <\/span>\n                                                    \n                            <span class=\"percent_dv\">0<span class=\"unit\">%<\/span><\/span>\n                            <\/div>\n                                <\/div><\/div>\n                <div class=\"finePrint\"><p>5 % ou moins, c&rsquo;est peu. 15 % ou plus, c&rsquo;est beaucoup.<\/p><p>La valeur nutritive est bas\u00e9e sur nos donn\u00e9es actuelles. Cependant, comme les donn\u00e9es peuvent changer de temps \u00e0 autre, ces informations peuvent ne pas toujours \u00eatre identiques au tableau de la valeur nutritive figurant sur les \u00e9tiquettes des produits.<\/p><\/div>\n                \n            <\/div><\/details>\n            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-group more has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><span class=\"recipes-link more_recipes\">\n                    <div class=\"more_recipes wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n                <h2>Plus de recettes<\/h2>\n                <div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"recipe\">\n                    <div class=\"featuredImage\"><img decoding=\"async\"  alt=\"Soupe aux tomates, pois chiches et chou fris\u00e9\" title=\"Soupe aux tomates, pois chiches et chou fris\u00e9\" src=\"https:\/\/campbells.widen.net\/content\/kbubxbkiv8\/jpeg\/Tomato-Chickpea-Kale-Soup.jpg?w=300\" style=\"object-position: 50% 52%; transform-origin: 50% 52%; transform:scale(140%);\" \/><\/div>                                                        <h4 class=\"subheader\">\n                                    Pr\u00e9par\u00e9 avec <a href=\"https:\/\/stage.campbellsfoodservice.ca\/fr\/produit\/24861-signature-bisque-cremeuse-aux-tomates-et-au-basilic\/\">Signature Bisque crem\u00e9use aux tomates et au basilic<\/a>\n                            <\/h4>\n                                                    <h3>Soupe aux tomates, pois chiches et chou fris\u00e9<\/h3>\n                            <p>Une soupe de tomates \u00e0 base de plantes consistante de pois chiches, de chou fris\u00e9, d&rsquo;oignons, d&rsquo;ail et de jus de citron.\n<\/p>\n                            <div class=\"links\">\n                                <a class=\"button\" >\n                                    Voir la recette<\/a>\n                                <a class=\"all\" href=\"\">Toutes les recettes utilisant ce produit<\/a>\n                                                            <\/div>\n                        <\/div>\n                    <\/div>\n                 \n                    <div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n                        <div class=\"explore\">\n                            <h4 class=\"subheader\">Explore<\/h4>\n                            <p><\/p>\n                            <a class=\"button\" href=\"\">Browse Entr\u00e9e<\/a>\n                            <a class=\"all\" href=\"\">All Recipes<\/a>\n                        <\/div>\n                    <\/div>\n                <\/div><\/div>\n    <\/span>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"menu_order":0,"template":"","meta":{"serving_size":"","energy_kcal":"","total_fat":"","total_fat_dv":"","fattty_acids_total_saturated":"","fattty_acids_total_saturated_dv":"","trans_fat":"","fattty_acids_monounsaturated":"","fattty_acids_monounsaturated_dv":"","fattty_acids_polyunsaturated":"","fattty_acids_polyunsaturated_dv":"","cholesterol":"","cholesterol_dv":"","sodium":"","sodium_dv":"","carbohydrates":"","carbohydrates_dv":"","sugars_total":"","sugars_total_dv":"","total_dietary_fiber":"","total_dietary_fiber_dv":"","protein":"","protein_dv":"","potassium":"","potassium_dv":"","calcium":"","calcium_dv":"","iron":"","iron_dv":"","vitamin_a":"","vitamin_a_dv":"","vitamin_c":"","vitamin_c_dv":"","vitamin_d":"","vitamin_d_dv":"","vitamin_e":"","vitamin_e_dv":"","vitamin_k":"","vitamin_k_dv":"","thiamine":"","thiamine_dv":"","riboflavin":"","riboflavin_dv":"","vitamin_b6":"","vitamin_b6_dv":"","folate":"","folate_dv":"","vitamin_b12":"","vitamin_b12_dv":"","biotin":"","biotin_dv":"","pantothenate":"","pantothenate_dv":"","phosphorous":"","phosphorous_dv":"","choline":"","choline_dv":"","iodine":"","iodine_dv":"","magnesium":"","magnesium_dv":"","zinc":"","zinc_dv":"","selenium":"","selenium_dv":"","copper":"","copper_dv":"","manganese":"","manganese_dv":"","chromium":"","chromium_dv":"","milybdenum":"","milybdenum_dv":"","chloride":"","chloride_dv":"","nutrients":[],"featured_image_url":"https:\/\/campbells.widen.net\/content\/k5qeyw94pv\/original\/Mediterranean-Seafood-Stew.jpg","thumbnail_anchor_left":40,"thumbnail_anchor_top":69,"thumbnail_zoom":16,"main_id":"","recipe_description":"Un savoureux m\u00e9lange de poireaux, de fenouil et de carottes mijot\u00e9s dans du vin blanc et du bouillon de l\u00e9gumes, enrichi de notre bisque cr\u00e9meuse aux tomates et au basilic Signature. Garni d\u2019un m\u00e9lange d\u00e9licat de fruits de mer et de persil frais, et servi avec des crostinigrill\u00e9s.","serves":"24","effort":"","total_time":"50 mins","primary_meal_type":"170","tips":"* On peut remplacer les filets de poisson et de crevettes par 1,6 kg (31 \/ 2 lb) de m\u00e9lange de fruits de mer.","directions":[{"header":"","steps":["Faire chauffer l\u2019huile dans un rondeau \u00e0 feu moyen. Ajouter les poireaux (ou les oignons) et faire revenir 4 minutes.","Incorporer le fenouil, les carottes, l\u2019ail et les flocons de piment, puis faire revenir de 5 \u00e0 6 minutes en remuant souvent.","Ajouter le vin et porter \u00e0 \u00e9bullition. R\u00e9duire le feu et laisser mijoter 5 minutes. Verser le bouillon et laisser mijoter encore 5 minutes.","Incorporer la base de soupe et faire mijoter en remuant souvent. Laisser mijoter 10 minutes.","Ajouter le m\u00e9lange de fruits de mer et laisser mijoter jusqu\u2019\u00e0 ce que le tout soit bien cuit, environ de 4 \u00e0 5 minutes.<div><br \/><\/div><div>PCC : Chauffer jusqu\u2019\u00e0 ce qu\u2019il atteigne une temp\u00e9rature interne de 74 \u00b0C (165 \u00b0F) ou plus pendant 15 secondes.<br \/>PCC : R\u00e9server le produit, tout en le maintenant \u00e0 une temp\u00e9rature d\u2019au moins 60 \u00b0C (140 \u00b0F) jusqu\u2019au moment de servir.<\/div>","Au moment de servir, ajouter le persil et les fanes de fenouil r\u00e9serv\u00e9es, hach\u00e9es finement."]},{"header":"Pour servir","steps":["Pour chaque portion, verser \u00e0 la louche 250 ml (8 oz liq.) de rago\u00fbt dans une assiette creuse ou un bol et garnir chaque bol d\u2019une rondelle de pain grill\u00e9."]}],"made_with":["9115"],"ingredients":[{"description":"Huile d'olive","no_unit":false,"imperial":"2 c.\u00e0.s.","metric":"30 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